Joe Carlino 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
November 29, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 22 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 23 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 22 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 23 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 23 |