Joe Carlino 2000m row
2,000
Meters
9:13.4
Time
2:18.3
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
November 30, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 115 | 22 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 23 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 22 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 29 | 22 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 29 | 22 |