Joe Carlino 2000m row
2,000
Meters
9:16.5
Time
2:19.1
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
November 30, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 22 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 23 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 22 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 23 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 23 |