Joe Carlino 2000m row
2,000
Meters
9:15.4
Time
2:18.8
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
November 30, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 22 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 23 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 22 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 23 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 23 |