Joe Carlino 2000m row
2,000
Meters
9:17.0
Time
2:19.2
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
December 01, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 22 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 22 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 23 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 22 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 23 |