Joe Carlino 2000m row
2,000
Meters
9:18.5
Time
2:19.6
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
December 01, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 23 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 23 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 23 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 23 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 23 |