Joe Carlino 2000m row
2,000
Meters
9:14.9
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
December 02, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 22 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 23 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 23 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 23 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 23 |