Joe Carlino 2000m row
2,000
Meters
9:22.5
Time
2:20.6
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
December 02, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 23 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 23 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 23 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 23 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 23 |