Joe Carlino 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
December 05, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 22 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 23 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 22 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 23 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 23 |