Joe Carlino 2000m row
2,000
Meters
9:36.7
Time
2:24.1
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
December 05, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 21 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 22 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 23 |
| 2:48.5 | 1,500 | 2:48.5 | 73 | 551 | 18 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 23 |