Joe Carlino 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
December 05, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 23 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 23 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 23 |