Joe Carlino 2000m row
2,000
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
December 06, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 22 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 23 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 23 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 22 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 23 |