Joe Carlino 2000m row
2,000
Meters
9:09.0
Time
2:17.2
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
December 06, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 23 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 23 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 23 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 23 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 23 |