Joe Carlino 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
December 08, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 23 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 23 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 23 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 23 |