Joe Carlino 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
December 08, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 23 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 23 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 24 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 24 |