Joe Carlino 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
December 08, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 23 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 23 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 24 |