Joe Carlino 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
December 09, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 23 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 23 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 24 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 24 |