Joe Carlino 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
December 09, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 23 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 24 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 23 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 24 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 24 |