Joe Carlino 2000m row
2,000
Meters
8:49.4
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
December 11, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 23 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 23 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |