Joe Carlino 2000m row
2,000
Meters
9:31.6
Time
2:22.9
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
December 12, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 21 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 21 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 23 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 22 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 22 |