Joe Carlino 2000m row
2,000
Meters
9:20.3
Time
2:20.0
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
December 12, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 23 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 23 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 23 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 23 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 24 |