Joe Carlino 2000m row
2,000
Meters
9:25.1
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
December 12, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 23 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 23 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 23 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 24 |