Joe Carlino 2000m row
2,000
Meters
9:10.5
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
December 13, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 23 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 23 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 23 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 23 |