Joe Carlino 2000m row
2,000
Meters
9:19.3
Time
2:19.8
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
December 13, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 23 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 23 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 23 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 23 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 23 |