Joe Carlino 2000m row
2,000
Meters
9:18.8
Time
2:19.7
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
December 13, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 23 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 24 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 23 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 23 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 23 |