Joe Carlino 2000m row
2,000
Meters
9:11.4
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
December 16, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 23 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 23 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 23 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 23 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 23 |