Joe Carlino 2000m row
2,000
Meters
9:13.7
Time
2:18.4
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
December 16, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 23 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 23 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 23 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 23 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 24 |