Joe Carlino 2000m row
2,000
Meters
9:26.0
Time
2:21.5
Pace
113
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
December 17, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 113 | 22 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 26 | 20 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 23 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 29 | 24 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 29 | 23 |