Joe Carlino 2000m row
2,000
Meters
9:00.6
Time
2:15.1
Pace
115
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
December 18, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 23 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 24 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 24 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 24 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 23 |