Joe Carlino 2000m row
2,000
Meters
9:25.4
Time
2:21.3
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
December 18, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 23 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 24 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 23 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 23 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 24 |