Joe Carlino 2000m row
2,000
Meters
9:26.7
Time
2:21.6
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
December 18, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 23 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 24 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 23 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 24 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 23 |