Joe Carlino 2000m row
2,000
Meters
9:25.8
Time
2:21.4
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
December 19, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 23 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 23 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 23 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 23 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 24 |