Joe Carlino 2000m row
2,000
Meters
9:24.2
Time
2:21.0
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
December 19, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 23 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 23 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 23 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 23 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 23 |