Joe Carlino 2000m row
2,000
Meters
8:48.9
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
December 20, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 23 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 24 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 24 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 23 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 24 |