Joe Carlino 2000m row
2,000
Meters
9:04.0
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
December 20, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 23 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 23 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 24 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 24 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 24 |