Joe Carlino 2000m row
2,000
Meters
9:06.3
Time
2:16.5
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
December 21, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 23 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 24 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 23 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 24 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 24 |