Joe Carlino 2000m row
2,000
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
December 22, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 24 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 24 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 24 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 24 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 24 |