Joe Carlino 2000m row
2,000
Meters
9:24.6
Time
2:21.1
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
December 22, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 112 | 23 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 27 | 23 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 28 | 23 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 28 | 24 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 29 | 23 |