Joe Carlino 2000m row
2,000
Meters
8:54.1
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
December 23, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 23 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 23 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 24 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 24 |