Joe Carlino 2000m row
2,000
Meters
9:02.4
Time
2:15.6
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
December 23, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 23 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 23 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 24 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 24 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 24 |