Joe Carlino 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
December 23, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 24 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 24 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 24 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 24 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 24 |