Joe Carlino 2000m row
2,000
Meters
9:01.9
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
December 24, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 22 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 22 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 23 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |