Joe Carlino 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
December 24, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 24 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 24 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 24 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 24 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 24 |