Joe Carlino 2000m row
2,000
Meters
9:05.2
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
December 24, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 24 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 24 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 24 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 24 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 24 |