Joe Carlino 2000m row
2,000
Meters
9:02.8
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
December 14, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 22 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 23 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 23 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 23 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 22 |