Joe Carlino 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 14, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 23 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 23 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 24 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 23 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 23 |