Joe Carlino 2000m row
2,000
Meters
8:47.2
Time
2:11.8
Pace
118
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 14, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 24 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 23 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 24 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 24 |