Joe Carlino 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
December 14, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 23 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 24 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 24 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 24 |