Joe Carlino 2000m row
2,000
Meters
8:42.8
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
December 14, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 24 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 24 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 24 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 24 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 24 |