Joe Carlino 2000m row
2,000
Meters
8:42.5
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
December 15, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 23 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 24 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 22 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 23 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 23 |